VERTICALJUMPCENTER

Shaqtin’ A Fool | Vol. 2, Episode 7 | December 28, 2012

Andre — Thu, 07 Feb 2013 19:57:40 +0000

Javale Mcgee is the superstar of Shaqtin A Fool but episode 7 best part is Chicago Bulls! You must see this! All five players are waiting …..LOL

VIDEO: NBA’s High-Flying, Slam Dunk Friday!

Andre — Wed, 06 Feb 2013 15:52:10 +0000

One great NBA dunk video from fryday night! Check out these highlights from all around the country! Slam Dunk Friday

Kobe Bryant is like a Force of Nature – Nike Basketball Commercial

Andre — Tue, 05 Feb 2013 13:04:23 +0000

Kobe Bryant is like a force of nature. Nike basketball commertcial will show you that! Kobeś skills are as natural like the world around us. Rain, water, wind, earth and Kobe Bryant

VIDEO: Kobe Bryant Inbounds Oop to Earl Clark

Andre — Mon, 04 Feb 2013 14:10:32 +0000

Check out this basket of the night buy Earl Clark who got super pass by Kobe Bryant. This was the last seconds of the quarter nr.2. Like you`ll see in this video Lakers made the perfect end of the half time. Or maybe I should say that kobe Bryant and Earl Clark made a perfect end of this 2. quarter!

How Point Guards Can Be Leaders by Jay Bilas

Andre — Tue, 11 Dec 2012 06:55:34 +0000

Jay Billas is talking about how point guards can be leaders on basketball court.

Steve Nash in Nike Skills Academy

Andre — Mon, 10 Dec 2012 07:34:46 +0000

Steve Nash in Nike Skills Academy

Damian Lillard earning respect as a NBA rookie

Andre — Sat, 08 Dec 2012 11:51:23 +0000

How Portland Trail Blazer Damian Lillard earning respect as a NBA rookie. One of the main thing is to work hard and stay focused. Very good motivational video by NBA. Check out more great stuff by NBA YouTube channel.

Jump Roping and increasing your vertical leap

Andre — Mon, 12 Nov 2012 17:41:36 +0000

When we talking about jump roping the mainquestion is can it increase my vertical jump?

How you can strengthen your ankles? Recovery tips…

Andre — Sat, 10 Nov 2012 17:20:13 +0000

All basketball players know that good ankle support is very important. It is very important to pick right footwear and ankle support. However you must also know how to strengthen your ankles. Jacob Hiller talks about it in this video…

Should you use high reps or low reps to increas vertical jump?

Andre — Thu, 08 Nov 2012 17:14:30 +0000

If you want to increase your vertical jump is it smart to use at the gym high reps or low reps? Watch this video and find out which one is the right solution to increase your verftical leap and build up your strength.