Increase Vertical Jump http://www.verticaljumpcenter.com First FREE Vertical Jump Program Sun, 19 Feb 2012 11:17:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Tips to Create Space Off The Dribble in Basketball http://www.verticaljumpcenter.com/tips-to-create-space-off-the-dribble-in-basketball http://www.verticaljumpcenter.com/tips-to-create-space-off-the-dribble-in-basketball#comments Sun, 19 Feb 2012 11:17:57 +0000 Andre http://www.verticaljumpcenter.com/?p=1938 Continue reading →]]> This video is for all ballers who want to improve their offence. In this video you will learn how to create some extra space between you and the defender. In case you want to learn more check out the author website superhandles.com

VIDEO: Space Creating Tips In Basketball

]]> http://www.verticaljumpcenter.com/tips-to-create-space-off-the-dribble-in-basketball/feed 0 NBA All-Star Game 2012, West and East Starters + Highlights http://www.verticaljumpcenter.com/nba-all-star-game-2012-west-and-east-starters-highlits http://www.verticaljumpcenter.com/nba-all-star-game-2012-west-and-east-starters-highlits#comments Sat, 18 Feb 2012 19:11:46 +0000 Andre http://www.verticaljumpcenter.com/?p=1923 Continue reading →]]> The NBA All-Star Game in 2012 is coming and we know the starters + the whole roster. In case you want a complete overview you better keep reading! I believe that this year`s All-Star game in Orlando will be fun. There are old faces, first time all stars and much more…

Eastern Conference Roster In 2012 NBA All-Star Game:

No     /     Player      /     Pos     /    Height     /     Weight      /   From

7 * Carmelo Anthony (New York) F 6-8 230 Syracuse
6 * LeBron James (Miami) F 6-8 250 St. Vincent-St. Mary HS (OH)
1 * Derrick Rose (Chicago) G 6-3 190 Memphis
3 * Dwyane Wade (Miami) G 6-4 220 Marquette
12 * Dwight Howard (Orlando) C 6-11 265 SW Atlanta Christian Academy (GA)
1 Chris Bosh (Miami) F 6-11 235 Georgia Tech
9 # Luol Deng (Chicago) F 6-9 220 Duke
55 # Roy Hibbert (Indiana) C 7-2 260 Georgetown
9 # Andre Iguodala (Philadelphia) F-G 6-6 207 Arizona
55 Joe Johnson (Atlanta) G 6-7 240 Arkansas
34 Paul Pierce (Boston) F 6-7 235 Kansas
8 Deron Williams (New Jersey) G 6-3 209 Illinois

 

VIDEO: 2012 NBA All-Star Game`s East Starters

Western Conference Roster In 2012 NBA All-Star Game:

No     /     Player      /     Pos     /    Height     /     Weight      /   From

35 * Kevin Durant (Oklahoma City) F 6-9 235 Texas
32 * Blake Griffin (L.A. Clippers) F 6-10 251 Oklahoma
24 * Kobe Bryant (L.A. Lakers) G 6-6 205 Lower Merion HS (PA)
3 * Chris Paul (L.A. Clippers) G 6-0 175 Wake Forest
17 * # Andrew Bynum (L.A. Lakers) C 7-0 285 St. Joseph HS (NJ)
12 # LaMarcus Aldridge (Portland) F 6-11 240 Texas
33 # Marc Gasol (Memphis) C 7-1 265 Barcelona, Spain
42 Kevin Love (Minnesota) F-C 6-10 260 UCLA
13 Steve Nash (Phoenix) G 6-3 178 Santa Clara
41 Dirk Nowitzki (Dallas) F 7-0 245 Wurzburg, Germany
9 Tony Parker (San Antonio) G 6-2 185 Paris, France
0 Russell Westbrook (Oklahoma City) G 6-3 187 UCLA

VIDEO: 2012 NBA All-Star Game`s West Starters

]]> http://www.verticaljumpcenter.com/nba-all-star-game-2012-west-and-east-starters-highlits/feed 0 VIDEO: The 10 facets to increasing your vertical jump http://www.verticaljumpcenter.com/video-the-10-facets-to-increasing-your-vertical-jump http://www.verticaljumpcenter.com/video-the-10-facets-to-increasing-your-vertical-jump#comments Fri, 17 Feb 2012 09:56:01 +0000 Andre http://www.verticaljumpcenter.com/?p=1920 Continue reading →]]> Another great video by Jacob Hiller. He is the best when we are talking about the vertical jump training. When you are wondering how to increase vertical jump then Jacob can help you for sure. In case you want more information about how to jump higher CLICK HERE

Enjoy the VIDEO:

]]> http://www.verticaljumpcenter.com/video-the-10-facets-to-increasing-your-vertical-jump/feed 0 Understand Plyometrics and Jump Higher http://www.verticaljumpcenter.com/understand-plyometrics-and-jump-higher http://www.verticaljumpcenter.com/understand-plyometrics-and-jump-higher#comments Thu, 16 Feb 2012 09:51:33 +0000 Andre http://www.verticaljumpcenter.com/?p=1915 Continue reading →]]> There are so much bad information about plyometrics out there and that’s why I must share with you this great video by Jacob Hiller ( the creator of the Jump Manual). It is very important that you use plyometrics correctly because when you do it the wrong way you can hurt yourself and there is no results.
So in case you want to increase your vertical jump and use the plyometrics the right way I recommend you to watch this video. This is very valuable information! ;)

VIDEO: Master plyometrics and increase your vertical

]]> http://www.verticaljumpcenter.com/understand-plyometrics-and-jump-higher/feed 0 NBA Top Ten Plays of the Night: February 11th (A lot of dunking and blocking) http://www.verticaljumpcenter.com/nba-top-ten-plays-of-the-night-february-11th-a-lot-of-dunking-and-blocking http://www.verticaljumpcenter.com/nba-top-ten-plays-of-the-night-february-11th-a-lot-of-dunking-and-blocking#comments Tue, 14 Feb 2012 07:54:32 +0000 Andre http://www.verticaljumpcenter.com/?p=1910 Blake Griffin vertical jumpCheck out the NBA top 10 plays of the night February 11th. You will see there amazing dunks, blocks and hughe vertical jumps. 3 dunks from Blake Griffin !!!

VIDEO: NBA Top Ten Plays February 11th 2012

]]> http://www.verticaljumpcenter.com/nba-top-ten-plays-of-the-night-february-11th-a-lot-of-dunking-and-blocking/feed 0 Under Armour Vertical Jump Exercises (VIDEO) http://www.verticaljumpcenter.com/under-armour-vertical-jump-exercises-video http://www.verticaljumpcenter.com/under-armour-vertical-jump-exercises-video#comments Tue, 07 Feb 2012 06:35:35 +0000 Andre http://www.verticaljumpcenter.com/?p=1898 Continue reading →]]> In this video you will get 5 best tips and exercises from Todd Durkin (owner of Fitness Quest 10 and Head of Under Armour Performance Training Council) to increase your vertical jump. It does not matter what sport you do these exercises can improve your explosion and speed for sure. The other guy in this video is Boston Red Sox Brian Anderson. Hope you like it :)

 

VIDEO: Vertical Jump Exercises

]]> http://www.verticaljumpcenter.com/under-armour-vertical-jump-exercises-video/feed 0 How to Dunk a Basketball ? http://www.verticaljumpcenter.com/how-to-dunk-a-basketball http://www.verticaljumpcenter.com/how-to-dunk-a-basketball#comments Sun, 05 Feb 2012 15:54:55 +0000 Andre http://www.verticaljumpcenter.com/?p=1895 In case you want to dunk a basketabll you need to work with your legs. Check out this video to get some cool tips…

VIDEO: Basketball Tips : How to Dunk a Basketball

]]> http://www.verticaljumpcenter.com/how-to-dunk-a-basketball/feed 0 Jacob Hiller interview on ESPN about vertical jump training http://www.verticaljumpcenter.com/jacob-hiller-interview-on-espn-about-vertical-jump-training http://www.verticaljumpcenter.com/jacob-hiller-interview-on-espn-about-vertical-jump-training#comments Sat, 04 Feb 2012 17:28:54 +0000 Andre http://www.verticaljumpcenter.com/?p=1892 Continue reading →]]> In this video you can listen interview with Jacob Hiller on ESPN radio. All this interview is about vertical jump training and how to increase vertical jump the best way. Also he talks about little about he`s vertical jump program “The Jump Manual” which is one of the best vertical jump program in the world.
I recommend you to check that video out because you will get there a lot of great information about explosiveness and jumping.

Enjoy…

VIDEO: Jacob Hiller ESPN interview on vertical jump training

 

]]> http://www.verticaljumpcenter.com/jacob-hiller-interview-on-espn-about-vertical-jump-training/feed 0 The Best Vertical Jump Program – The Jump Manual by Jacob Hiller (2012 New release!) http://www.verticaljumpcenter.com/the-best-vertical-jump-program-the-jump-manual-by-jacob-hiller-2012-new-release http://www.verticaljumpcenter.com/the-best-vertical-jump-program-the-jump-manual-by-jacob-hiller-2012-new-release#comments Thu, 19 Jan 2012 21:07:05 +0000 Andre http://www.verticaljumpcenter.com/?p=1835 Continue reading →]]> The Jump ManualThe best way to increase vertical jump when you don`t have a personal trainer is to use The Jump Manual. Jump Manual is complete vertical jump training program which includes all you need to jump higher. It is made by Jacob Hiller one of the best vertical jump coaches in the world. He has trained so many professional athletes around the world (NBA, college, Olympic athletes etc). He has developing he`s own training methods and theories for years. I believe that the Jump Manual is wight now one of the best vertical jump program on the market. Very good quality, customer support and extremely low price ($67) for such a complete program!

Jump Manual One on One Coaching from Jacob Hiller

At first I wold like to let you know that there is also available One on one coaching from Jacob Hiller himself when you buy the Jump Manual. This is very good if you want to be sure that you are  doing every little thin the right way. It is very important to perform vertical jump training exercises the right way because that’s the only way you get maximum results! Of course you don`t have to take that one on one coaching with Jacob Hiller if you don`t want to. It is totally your choice.

The Jump Manual is very easy to follow and understand

Jacob HillerBut lets talk more about the Jump Manual. The Jump Manual itself is very easy to follow and understand. All the theory is very well written and all the video clips are also very easy to understand. All exercises are shown very simple way so you can`t make big mistakes. Video clips will give you exact overview and useful tips.
Basically the Jump Manual will give you all you need to increase your vertical jump as fast as possible. There is no way you can do it better on your own. It will give you so much valuable information about vertical jump training and so much more. I will write about all the BONUSES soon, just keep on reading!

Plus you`ll get the Jump Manual 60 days 100% Money Back Guarantee …

The best part of the Jump Manual is that you don´t have to lose anything. The Jump Manual comes with the 60 days 100% Money Back Guarantee! You heard me right, you don`t have nothing to lose. In case you don`t increase your vertical leap at least 10″ in 60 days you will get all your money back ( 100% No questions asked).  I believe that’s the mark of quality. Jacob Hiller has to be very sure that he`s training program will work because  if it`s not that good then all people wants their money back. So you will have 3 full month to be sure the quality of the Jump Manual, if you don`t increase your vertical jump or maybe you just don`t like it you`ll get your money back 100%.

Watch this video. Jacob Hiller talks about how to increase your vertical jump the right way…

The Jump Manual includes all this…

Jump Manual one on one coachingNow lets talk about what will you get when you buy the Jump Manual. Like you already know You`ll get all the theory and video material. All you need to know is there and I promise this information is exclusive and valuable.
Another great thing what makes the Jump Manual so unique is the One-on-one coaching with Jacob Hiller himself. Not all vertical jump programs offers such thing! It is Sold Separately – $200 – 250 / hour!!!

Jump Manual complete workout chartNext thing you will get is Complete Workout Chart this will give show you how to get maximum results from your vertical jump training. You can start your training fast and get good results every single time you train.
When we talk about vertical jump training we can`t forget right food. It is very important to eat at the right time the right things. The Jump Manual will give you exact nutrition plan so you will increase your vertical leap even more. You`ll have to eat right foods to get more energy and build more muscle. At the same time right nutrition plan help you to avoid injuries. You will be more healthy and stronger.

Jump Manual Elite Jumpers ForumAs we know it is very important to increase your muscular strength. For that we must do strength exercises in weight room. However weight room is not always and everywhere assessable. But don`t worry the Jump Manual offers  weight room alternatives so you don`t need weight room at all if you don`t want to. That makes this vertical jump program so easy to follow where ever you live or travel.

With the Jump Manual comes also access to Elite Jumpers Forum. It is also very very valuable thing because it is very private forum where you can talk with other serious athletes who already have achieved what you want right now. This also not for free if you are not the Jump Manual member. Sold Separately – $29/month !!! But for the Jump Manual member it is 100% FREE.

Like you see there is so many great things you will get with the Jump Manual:

  • One on one training with Jacob Hiller
  • Complete workout chart
  • Right nutrition plan
  • Access to the Elite jumpers Forum
  • Complete training video library
  • Weight room alternatives if you don`t have weight room access
  • BONUS Interviews with NBA shooting coaches etc.
  • And there is more…

 

How To Jump Higher In 45 MinutesRight now you are just thinking about getting the Jump Manual to increase your vertical jump. However I have one more surprise to you right now. There is actually one very special vertical jump training manual ” How To Jump Higher In 45 Minutes “. It is also created by Jacob Hiller and it is amazing. You will find there so many cool tips and tricks how you can increase vertical jump right now in 45 minutes. This includes 16 pages of exclusive information about vertical jump training and how you can jump higher in 45 minutes! Add 2-6 inches right now! In case you are interested just “click here” and take it, it is 100% free for you right now.

Click Here To Download This Jump Manual For Free

]]> http://www.verticaljumpcenter.com/the-best-vertical-jump-program-the-jump-manual-by-jacob-hiller-2012-new-release/feed 0 One of the greatest dunkers in the NBA and world – Vince Carter http://www.verticaljumpcenter.com/one-of-the-greatest-dunkers-in-the-nba-and-world-vince-carter http://www.verticaljumpcenter.com/one-of-the-greatest-dunkers-in-the-nba-and-world-vince-carter#comments Tue, 10 Jan 2012 21:56:31 +0000 Andre http://www.verticaljumpcenter.com/?p=1782 Continue reading →]]> Vince Carter best dunksWhen we are talking about the world`s greatest dunkers we can`t forget Vince Carter. He`s born in Florida, Daytona Beach (January 26, 1977). He was back in 90`s one of the most talented NBA rookies and one thing he is famous till now is he`s huge vertical jump. Because of that he earned some cool nicknames, “Vinsanity,” “Air Canada,” and “Half-Man, Half-Amazing”. He is also the Rookie Of The Year 1999 and also Slam Dunk Contest Champion 2000. He was also a member of the USA Olympic team in 2000 Sidney (Gold medal).

 

 

UNLOCK PREMIUM CONTENT FOR FREE - CLICK HERE!

 

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